'Can I keep up with a professional yoga teacher? Or will I discover that I\'m not as strong (or flexible) as I thought? First of all, @YogaWithOlive is an amazing teacher. Not only is her knowledge about yoga extensive and comprehensive, but she absolutely loves what she does - and it really shows in her teaching. I wanted to put my strength to the test and try some yoga positions from easy to advanced. I had done yoga before, but nothing could have prepared me for some of the advanced moves Olive had up her sleeve! It\'s great to have fun and experiment with all types of fitness, and see how the strength you gain from calisthenics transfers to other sports and disciplines. I certainly didn\'t expect yoga to be as difficult as it was! It really tested my strength, and there were some things that I couldn\'t do at all. Ask me to do a front lever and I\'ll do it instantly. Ask me to do a bird of paradise and I\'ll be floundering around like a fish out of water. I had a lot of fun filming this, and I hope you have as much fun watching it. There are some really insightful concepts and perspectives Olive shares in this video, so make sure you watch it all because there is a lot you can learn from her! Check out her website here for classes (in Brighton, UK): https://yogawitholive.com/ Likewise, Subscribe to Ashton Fitness here (it\'s free!): https://www.youtube.com/c/ashtonfitne... Follow me on Instagram: https://www.instagram.com/ashton_fitn... Follow me on Twitter: https://twitter.com/Ashton_Fitness Music by: https://www.instagram.com/gr3gisthatyou/'
Tags: yoga , calisthenics , thenx , yoga for beginners , calisthenics vs weight training , austin dunham , calisthenics for beginners , dominik sky , fitnessfaqs , gabo saturno , calisthenics vs yoga , calisthenics meets yoga , ashton fitness , calisthenics vs crossfit , gabo saturno flexibility
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